Rest & Manifest Retreat – 11th January 2026

Join us in the heart of Leigh-on-Sea for an uplifting afternoon of gentle movement, creativity, and connection all in support of Lady McAdden, one of the UK’s only breast cancer charities to offer one-to-one nurse support without the need for a GP referral.

Whether you’re looking to recharge, reflect, or simply take a moment for yourself, this day is for you. Everyone is welcome.

All proceeds from ticket sales go directly to Lady McAdden, helping to support people before, during, and after breast cancer.

What’s Included:

Yoga with Emily Morris
Relax, unwind, and reconnect with your body through gentle, revitalising movement. This will be a slow paced practice with gentle options, including a chair-yoga option for accessibility, no experience is necessary.

Creative Writing & Vision Boarding with Lauren Hodges
Explore your imagination through expressive writing exercises, and look forward to the year ahead.

Group Coaching with Lauren Chantler
Build confidence and discover practical steps to support your personal growth.

Plus, enjoy healthy snacks and a selection of hot and cold soft drinks throughout the afternoon.

Location: Roydon Academy of Performing Arts, Caedmon Hall, Pall Mall, Leigh-on-Sea, SS9 1RA

Come as you are — and leave feeling refreshed, inspired, and supported.

Click HERE to find out more and book a space

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